The Green Mediterranean Diet May Be Twice As Healthy As the Mediterranean Diet
Dr. Mark Goss Published on: 22/09/2025
🥗 The Mediterranean Diet is already known as one of the world’s healthiest ways to eat — but did you know the Green Mediterranean Diet could be even better? Research shows this variation, with more leafy greens, plant-based proteins, and green tea, may offer stronger protection for your heart, brain, and longevity. In this Omics Longevity blog, we explore what makes the Green Mediterranean Diet unique, why it may be twice as healthy, and how you can start including it in your daily routine. 👉 Read more about the diet that takes healthy eating to the next level.
Holistic Wellness
